There are a number of factors that can cause gums to bleed, including gingivitis
and pregnancy side effects. A small amount of blood here and there may
not seem like cause for concern, but if your gums are continuously bleeding,
there are some solutions you can implement in your day-to-day life.
Amp Up Your Oral Care Routine
One of the biggest reasons of bleeding gums is a buildup of plaque along
your gum line. By failing to remove the plaque, it hardens on the gums
and continues to cause irritation. To avoid plaque buildup, you should
be brushing your teeth at least twice a day, flossing once a day, and
seeing your dentist frequently throughout the year.
Take a Look at Your Toothbrush
If you’re taking good care of your teeth and visiting the dentist
on a regularly basis, you may want to reconsider what kind of tools you’re
using on your teeth. The American Dental Association site suggests that
using a tooth brush with softer bristles can still thoroughly clean your
teeth without the irritation of a toothbrush with harder bristles.
Watch What You Eat
Foods that contain high amounts of sugar and simple carbohydrates can put
you at risk for bleeding gums. Although you don’t have to completely
eliminate them from your life, you should cut back on sweets and incorporate
more vegetables and fruits in your daily diet.
Make an Appointment With Dr. Weitzman D.D.S.
If the problem persists, you should schedule an appointment with a dentist
who is committed to excellence. Since 1991, Dr. Mark Weitzman D.D.S. has
continuously provided high-quality dental services to individuals and
families throughout Ventura County. From root canals and crowns to teeth
whitening and veneers, you can rest assure that your smile is in good
hands with us.
To learn more about our services or to make an appointment,
call (805) 295-8898 today.